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Y is for yoga: coming soon to a gym class near you!

I never thought I would be into yoga,” says Peter U., a high school junior and varsity soccer player from Cape May, N.J. “My mom always did yoga, and she would talk about it, but I was never interested. Then I took a yoga class at our school health fair, and I was hooked.”

Devon L., a freshman from Middle Township, N.J., had a similar experience during a health fair. “I loved yoga,” she recalls. “It was so much fun and a chance to relax in a stress-free environment.” Continue reading Y is for yoga: coming soon to a gym class near you!